Let’s Warm Up Your Bed During This Chilly Winter Season

Many among us are accustomed to piling on layers and layers of clothing as temperatures drop during winter. According to a survey, around 49% of the population experiences nightly sleep disruptions due to the cold.

Temperatures tend to plummet in the early hours, leading to interrupted sleep for many due to the discomfort of the cold.

Truly, nothing quite compares to the comfort of snuggling into a cozy Vispring bed. Explore our comprehensive collections here and find the nearest retailer to you.

THE FINEST APPROACHES TO SUSTAIN A RESTFUL SLUMBER

• Cold feet can often be the culprit behind restless nights. So why not don a pair of sleep socks? Make sure they are breathable and not too thick—bamboo-based socks are a commendable choice. A layer of fabric beneath the duvet can enhance circulation and even usher you into slumber more swiftly.
• Indulge in a warm bath just before bedtime. If the cold has settled within, a warm soak can elevate your body temperature and invite sleepiness.
• Opt for breathable sleepwear, such as pajamas or loose-fitting cotton tees, to retain warmth. Natural fibers like wool, cotton, or silk can provide just the right amount of insulation.
• Engage in regular exercise and gentle stretches before bed to promote blood circulation, keeping the body snug. It’s also a splendid opportunity to unwind after a bustling day.

WARMING YOUR BED IN THE CHILL OF WINTER

• Maintain your bedroom temperature at an ideal range of 16-18 degrees Celsius, if possible. Additional tips for a good night’s sleep can be found here.
• Seek out a mattress crafted from wool. Wool keeps you warm when temperatures drop and cools you during warmer days. Vispring’s handcrafted mattresses utilize wool among various other natural fibers. Discover the complete product range here.
• Opt for a high TOG-rated duvet. Feather duvets excel at retaining warmth and are particularly favored in the coldest climates. Their excellent insulation properties maintain breathability.
• Ensure your sleeping surface provides adequate support for you and your loved ones. You can determine the right mattress tension by following our guidance. While cuddling up in a canopy bed might offer initial coziness, it could potentially lead to discomfort as the night progresses.
• Staying hydrated with warm water remains one of the finest ways to keep your body warm throughout the night.