{"id":7454,"date":"2022-08-16T14:01:28","date_gmt":"2022-08-16T07:01:28","guid":{"rendered":"http:\/\/vispring.vn\/inspriration\/cung-giu-am-trong-mua-dong-lanh-gia-nay\/"},"modified":"2023-08-24T17:11:05","modified_gmt":"2023-08-24T10:11:05","slug":"lets-warm-up-your-bed-during-this-chilly-winter-season","status":"publish","type":"mona_inspriration","link":"https:\/\/vispring.vn\/en\/inspriration\/lets-warm-up-your-bed-during-this-chilly-winter-season\/","title":{"rendered":"Let&#8217;s Warm Up Your Bed During This Chilly Winter Season"},"content":{"rendered":"<h1>Let&#8217;s Warm Up Your Bed During This Chilly Winter Season<\/h1>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5611 size-large\" src=\"http:\/\/vispring.vn\/wp-content\/uploads\/2022\/08\/Christmas_Dressed_Headboard-1024x700.jpg\" alt=\"\" width=\"1024\" height=\"700\" \/>\n<p>Many among us are accustomed to piling on layers and layers of clothing as temperatures drop during winter. According to a survey, around 49% of the population experiences nightly sleep disruptions due to the cold.<\/p>\n<p>Temperatures tend to plummet in the early hours, leading to interrupted sleep for many due to the discomfort of the cold.<\/p>\n<p>Truly, nothing quite compares to the comfort of snuggling into a cozy Vispring bed. Explore our comprehensive collections here and find the nearest retailer to you.<\/p>\n<h2>THE FINEST APPROACHES TO SUSTAIN A RESTFUL SLUMBER<\/h2>\n<ul>\n<li>Cold feet can often be the culprit behind restless nights. So why not don a pair of sleep socks? Make sure they are breathable and not too thick\u2014bamboo-based socks are a commendable choice. A layer of fabric beneath the duvet can enhance circulation and even usher you into slumber more swiftly.<\/li>\n<li>Indulge in a warm bath just before bedtime. If the cold has settled within, a warm soak can elevate your body temperature and invite sleepiness.<\/li>\n<li>Opt for breathable sleepwear, such as pajamas or loose-fitting cotton tees, to retain warmth. Natural fibers like wool, cotton, or silk can provide just the right amount of insulation.<\/li>\n<li>Engage in regular exercise and gentle stretches before bed to promote blood circulation, keeping the body snug. It&#8217;s also a splendid opportunity to unwind after a bustling day.<\/li>\n<\/ul>\n<h2>WARMING YOUR BED IN THE CHILL OF WINTER<\/h2>\n<ul>\n<li>Maintain your bedroom temperature at an ideal range of 16-18 degrees Celsius, if possible. Additional tips for a good night&#8217;s sleep can be found here.<\/li>\n<li>Seek out a mattress crafted from wool. Wool keeps you warm when temperatures drop and cools you during warmer days. Vispring&#8217;s handcrafted mattresses utilize wool among various other natural fibers. Discover the complete product range here.<\/li>\n<li>Opt for a high TOG-rated duvet. Feather duvets excel at retaining warmth and are particularly favored in the coldest climates. Their excellent insulation properties maintain breathability.<\/li>\n<li>Ensure your sleeping surface provides adequate support for you and your loved ones. You can determine the right mattress tension by following our guidance. While cuddling up in a canopy bed might offer initial coziness, it could potentially lead to discomfort as the night progresses.<\/li>\n<li>Staying hydrated with warm water remains one of the finest ways to keep your body warm throughout the night.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Learn how to beat the winter chill for a good night&#8217;s sleep. From cozy bed setups and breathable sleepwear to warm baths and proper hydration, discover effective ways to ensure restful slumber during cold nights.<\/p>\n","protected":false},"author":4,"featured_media":5612,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7454","mona_inspriration","type-mona_inspriration","status-publish","has-post-thumbnail","hentry","category_inspriration-sleep-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Let&#039;s Warm Up Your Bed During This Chilly Winter Season - Vispring Luxury Beds Showroom<\/title>\n<meta name=\"description\" content=\"B\u1ea1n \u0111\u00e3 bao gi\u1edd ch\u1ecdn m\u1ed9t cu\u1ed1n s\u00e1ch \u0111\u1ec3 \u0111\u1ecdc tr\u01b0\u1edbc khi \u0111i ng\u1ee7 v\u1edbi hy v\u1ecdng r\u1eb1ng b\u1ea1n s\u1ebd ch\u00ecm v\u00e0o gi\u1ea5c ng\u1ee7 nhanh h\u01a1n?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vispring.vn\/en\/inspriration\/lets-warm-up-your-bed-during-this-chilly-winter-season\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Let&#039;s Warm Up Your Bed During This Chilly Winter Season - 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